Trav’s Corner: Southwestern Chicken Liver Pate

I have been trying to get more liver into my diet lately, as it is the richest source of vitamin A out there. The vitamin A found in liver is much more readily absorbed and complete than the beta carotene found in plant sources and is one of the best antioxidants around. That being said, liver can challenging to make appetizing, especially when you don’t want to fry it (for carb avoidance reasons in my case). This recipe is not only appetizing, but simple and inexpensive to boot.

1 bucket of chicken livers (about 1 1/3 pounds)

½ an onion, chopped coarse

2 cloves garlic, smashed

1 bay leaf

2 t dried thyme leaves

2 t dried basil

1 jalapeño, sliced

4 Anaheim or New Mexico chiles, roasted, peeled, and seeded

1 t bourbon

1 stick of butter, room temp

Put everything except the last three items in a saucepan and cover with water. Bring to a boil, and then turn down to a simmer for three minutes. Remove from heat and cover for 5 minutes. Remove the bay leaf and discard. Using a slotted spoon, move everything to a food processor. Add the chiles and the bourbon. Pulse a few times to combine, season with salt and pepper (I recommend kosher salt and freshly finely ground pepper), and while the processor is running, add the butter a pat at a time until fully incorporated. Continue processing until silky smooth. Scrape into ramekins or small bowls and chill for at least three hours before serving. If you want to keep it longer, put some melted butter on top and cover in the fridge for a week or the freezer for 2 months. Serve with crackers, toast, or tortilla chips, or even with veggies.

Variations: If you like it spicier, throw in a Serrano pepper with the boil. For a smoky flavor, take out the jalapeño and use a chipotle with the chiles. For a more Mexican flavor, substitute Poblanos for the chiles and throw in some chopped cilantro with the butter.